Personalized Therapy for Adults in Houston, Texas and Online
Therapy That Honors
Your Story & Growth
You deserve more than just surviving. You deserve clarity, connection, and a space where you can finally start showing up as your full self.
You’ve adapted to other people’s needs for so long, you’re not even sure what your needs are anymore.
You may second-guess your boundaries. You may overthink every decision. You may find yourself replaying old conversations, wondering if you were too much… or not enough. You may be navigating sobriety and wonder how you can feel fulfilled in this new phase of your life.
Houston therapy tailored to you
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Therapy for Recovery Journeys
Support for navigating sobriety, rebuilding identity, and healing the deeper patterns beneath substance use. Support for navigating relationships with those who suffer from substance abuse.
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Therapy for Family of Origin Mapping
A guided process to uncover how childhood patterns still affect you, and how to shift them. Gain insight, clarity, and tools for healing.
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Therapy for Over Functioning and Anxiety
If you’re constantly doing, fixing, and managing for everyone else, therapy can help you slow down, set boundaries without guilt, and break free from people-pleasing.
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Therapy for Everything Else
Not struggling with the things listed here?
Let’s talk and create an individualized treatment plan for you.
You’re exhausted—from overthinking, overdoing, and overcompensating.
Maybe you’ve gotten used to functioning this way, people-pleasing, staying busy, coping with substances. Whether you're navigating early recovery or just trying to hold it all together, life can feel overwhelming and unsustainable.
This isn’t a personal failure, it’s your nervous system asking for care. Therapy can help you untangle what’s underneath, understand your patterns, and begin to heal from the inside out.
With the right support, you can move from self-doubt to self-trust,
from burnout to balance,
from people-pleasing to authenticity.
Therapy is where that journey begins, and you don’t have to do it alone.
What could life look like with therapy?
Imagine waking up with a sense of calm and not dread. You feel more in tune with yourself, able to notice your needs and respond to them with care instead of criticism.
You’re setting boundaries without guilt. You’re noticing old patterns, but instead of falling into them, you pause, you intentionally choose something different. Your relationships feel less like emotional landmines and more like safe, mutual connections. You begin to trust your inner voice. You start to feel like you, maybe for the first time.
This kind of growth is possible.
Ready to get started?
Imagine what’s possible when you start healing. What if you gave yourself permission to be supported?
“What is necessary to change a person is to change their awareness of themselves”
Abraham Maslow
HOUSTON THERAPIST
Hi, I’m Bridey
I’m a Licensed Professional Counselor Associate based in Houston, Texas, offering both in-person and virtual therapy across the state.
I am supervised by Crystal Collier, PhD, LPC-S. I am a LGBTQIA+ ally, and specialize in working with adults navigating anxiety, depression, trauma recovery, addiction recovery, relationship struggles and family of origin issues. I’m passionate about helping clients reconnect with themselves, untangle old patterns, and move toward a more grounded, authentic life.
You won’t be met with judgment here, only curiosity and care.
I’m passionate about helping clients explore the impact of their upbringing without staying stuck in the past.
I help clients build insight into their patterns while also developing tools to cope and move forward.
Therapy with me is a blend of deep, compassionate listening with evidence-based strategies that actually help you create change.
I do not believe in one-size-fits-all therapy.
If you’re hesitant about starting therapy, I understand, it’s a big step, and it’s an investment. Your mental and emotional well-being isn’t a luxury, it’s your foundation. Therapy isn’t about “fixing” you; it’s about finally having a space where you don’t have to figure everything out on your own. This work can be life-changing, and you’re worth that kind of care.
I offer both in-person sessions in Houston and virtual therapy across Texas.
When possible, I encourage our first session to be in person to help us build connection and comfort from the start.
✓ Central Houston Location
My office is located inside the loop at 5900 Memorial Drive with visitor parking.
✓ Flexible Telehealth
I offer virtual sessions using a confidential system that keeps our sessions between us.
✓ Schedule
I work 8am- 6pm Monday- Thursday, including early morning and evening sessions to fit your schedule.
Resources for You
FAQs about
therapy with Bridey
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I offer in-person sessions Mondays and Wednesdays from 8am - 8pm. I offer virtual sessions Tuesdays and Thursdays from 8am - 5pm.
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I offer 55-minute and 85-minute sessions.
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My standard rate is $130 per 55-minute session and $195 per 85-minute session. I’m not in-network with insurance companies, but I’m happy to offer a sliding scale based on your individual circumstances. If cost is a concern, let’s talk about it—accessibility matters, and we can explore what works best for you.
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No, I do not. As a Licensed Professional Counselor Associate, I cannot prescribe medication; however, I am happy to help refer you to a Psychiatrist if needed. We can work together to help best meet your needs.
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